Therapy with Teenagers

Therapy with Teenagers


It is not the person, that is the problem, but the problem that is the problem. Spirit and Mind ApS works using the narrative approach to therapy, that is based on stories. Read more about the narrative method here.


There is a lot of things to relate oneself to as a teenager, e.g. friends, to be included or outside, spare time and interests, to have a relationship or getting over a break-up, change of school and choosing an education as well as maybe conflicts at home with the parents and/or the siblings. At the same time it is now, that we start to compare ourselves to others and find out how we want to be.

Themes for Therapy with Teenagers:


  • Gifted teenagers
  • Highly sensitive teenagers
  • Socialisation and building friendships
  • Identity
  • Bullying e.g. on social media
  • To be excluded or to be different
  • To be afraid, anxious and alone
  • Depression, negative thoughts, sadness and emptiness
  • Suicidal thoughts
  • Tired of the school
  • Choice of education
  • Lack of thriving
  • Low self esteem
  • Concentration and attention difficulties
  • Eating disorders and self harm e.g. cutting
  • To move away from home
  • Getting over a break-up
  • Abuse and assault
  • Crime, vandalism and violence
  • Conflicts with parents and/or siblings
  • When a parent has problems (alcohol, psychological illness or other illness)
  • Parents divorcing
  • Loss and grief in the family
  • Bringing together different families and step parents

Do you want to know more?

In Spirit and Mind ApS sessions over Skype take place on week day evenings and sessions on Frederiksberg on Sundays.

Write or call to

Spirit and Mind ApS


Spirit and Mind ApS wishes that therapy and coaching is an option for all and gives discount to students, unemployed and retired people

Spirit and Mind ApS


Narrativ terapi og coaching


Rabat til studerende, arbejdsløse, pensionister og efterlønsmodtagere

Der gives ikke rabat på par- og familieterapi





Telefontid: Hverdage kl. 19 - 21


Samtaler efter aftale på Frederiksberg hverdagsaftener og om søndagen eller over Skype på hverdage om aftenen


Konsultations adresse:

Bentzonsvej 6-8, Parterre, 2000 Frederiksberg


Post adresse:

Spirit and Mind ApS, C/O Inge G. F. Larsen,

Pile Alle, 29., 3. mf., 2000 Frederiksberg


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