Individual Coaching

Individual Coaching


At Spirit and Mind ApS you get coached using the narrative method, that focuses on you, your life, your visions and values as well as the relations you are a part of. The conversations are confidential and covered by the obligation of professional secrecy. The method is narrative and focuses on your current situation (here and now) and gives you new approaches. Read more about the narrative method here.

The method is narrative coaching, which is based on, that each person is unique. The coaching is therefore customized to you, to ensure, that it is your values, background and intentions that we use as basis.


Individual coaching can be an effective method to find out, what you want and to identify and achieve your goals and ambitions. Individual coaching is well suited to promote your motivation and increase the responsibility and the initiatives you take in regards to your situation.

Themes for Individual Coaching:


  • Personal development and sparring
  • Diet re-structuring and smoking cessation
  • Setting boundaries, to say no
  • Change and cognition
  • Single life, dating and relationship
  • Stress in the private life
  • Study and education
  • Conflict resolution
  • Personal appearance and presentation technique

In Spirit and Mind ApS sessions over Skype take place on week day evenings and sessions on Frederiksberg on Sundays.

Write or call to

Spirit and Mind ApS


Do you want to know more?

Spirit and Mind ApS wishes that therapy and coaching is an option for all and gives discount to students, unemployed and retired people

Spirit and Mind ApS


Narrativ terapi og coaching


Rabat til studerende, arbejdsløse, pensionister og efterlønsmodtagere

Der gives ikke rabat på par- og familieterapi





Telefontid: Hverdage kl. 19 - 21


Samtaler efter aftale på Frederiksberg hverdagsaftener og om søndagen eller over Skype på hverdage om aftenen


Konsultations adresse:

Bentzonsvej 6-8, Parterre, 2000 Frederiksberg


Post adresse:

Spirit and Mind ApS, C/O Inge G. F. Larsen,

Pile Alle, 29., 3. mf., 2000 Frederiksberg


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